In 100 g (Grams) of Smelt, dried (Alaska Native) there is 0.01 g of 21:5 polyunsaturated fatty acid. Change amount

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21:5 polyunsaturated fatty acid

21:5 polyunsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 21:5 polyunsaturated fatty acid other than Smelt, dried (Alaska Native).

Oil, bearded seal (Oogruk) (Alaska Native)	0.35 g	0.35%
Oil, spotted seal (Alaska Native)	0.28 g	0.28%
Oil, beluga, whale (Alaska Native)	0.12 g	0.12%
Salmon, red (sockeye), filets with skin, smoked (Alaska Native)	0.025 g	0.02%
Fish, salmon, coho (silver), raw (Alaska Native)	0.022 g	0.02%
Fish, salmon, king (chinook), raw (Alaska Native)	0.02 g	0.02%
Fish, salmon, red, canned, bones removed (Alaska Native)	0.02 g	0.02%
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)	0.02 g	0.02%
Fish, salmon, red, (sockeye), canned, smoked (Alaska Native)	0.02 g	0.02%
Fish, salmon, king, with skin, kippered, (Alaska Native)	0.02 g	0.02%
Fish, salmon, chum, dried (Alaska Native)	0.02 g	0.02%
Smelt, dried (Alaska Native)	0.01 g	0.01%
Fish, whitefish, dried (Alaska Native)	0.01 g	0.01%
Fish, salmon, sockeye (red), raw (Alaska Native)	0.01 g	0.01%
Fish, whitefish, eggs (Alaska Native)	0.005 g
Caribou, rump meat, half dried (Alaska Native)	0 g
Caribou, shoulder meat, dried (Alaska Native)	0 g
Caribou, hind quarter meat, raw (Alaska Native)	0 g
Fish, salmon, red, (sockeye), kippered (Alaska Native)	0 g
Fish, Salmon, Chum, raw (Alaska Native)	0 g

Smelt, dried (Alaska Native)

Smelt, dried (Alaska Native) is a type of American Indian Alaska Native Foods. The most significant nutrients in Smelt, dried (Alaska Native) are listed below.

Water	16.92 g	16.92%
Energy (calorie)	386 kcal
Energy (joule)	1614 kJ
Protein	56.19 g	56.19%
Total lipid (fat)	17.9 g	17.9%
Ash	8.25 g	8.25%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Sucrose	0 g
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	0 g
Calcium, Ca	1600 mg	1.6%
Iron, Fe	5.4 mg	0.01%
Magnesium, Mg	89 mg	0.09%
Phosphorus, P	1400 mg	1.4%

Nutrients in Smelt, dried (Alaska Native)